The Beat je britská skupina založená v Birminghame v roku 1978, ktorej zvuk kombinuje ska, new wave, reggae a punk rock. Vo svojej tvorbe patrila medzi priekopníkov hnutia two-tone, ktoré oživilo záujem o jamajské rytmy v novej vlne.
Album I Just Can't Stop It vyšiel v máji 1980 na vydavateľstve Go-Feet Records ako debut kapely. Producent Bob Sargeant zachytil dvanásť skladieb, ktoré prepájajú energiu punku s tanečnými rytmami ska — medzi najvýraznejšie patria Mirror in the Bathroom, Hands Off... She's Mine a cover piesne Can't Get Used to Losing You. Album dosiahol 3. miesto v britskom rebríčku, v USA vyšlo na vydavateľstve Sire a I.R.S. pod názvom The English Beat, v Austrálii ako The British Beat.
Na albume hrali Dave Wakeling (spev, gitara), Ranking Roger (spev), Andy Cox (gitara), David Steele (basgitara), Everett Morton (bicie) a saxofonista Saxa.
Skladby
1. Mirror in the Bathroom [03:08]
2. Hands Off... She's Mine [02:59]
3. Two Swords [03:08]
4. Twist & Crawl [02:34]
5. Tears of a Clown [02:41]
6. Rough Rider [04:52]
7. Click Click [01:17]
8. Ranking Full Stop [02:47]
9. Big Shot [02:32]
10. Whine & Grine/Stand Down Margaret [03:46]
11. Noise in This World [02:16]
12. Can't Get Used to Losing You [03:05]
13. Best Friend [03:03]
14. Jackpot [04:17]
15. Tears of a Clown (Original Single Version) [02:40]
16. Hands Off... She's Mine (Extended) [04:35]
17. Stand Down Margaret (Dub) [03:32]
18. Twist & Crawl (Extended) [05:00]
19. Mirror in the Bathroom (Live at Hammersmith Palais, Oct. 1982) [03:29]
20. Best Friend (Live at the Boston Opera House, Nov. 19, 1982) [02:59]
21. Tears of a Clown (Live at the Boston Opera House, Nov. 19, 1982) [03:44]
22. Twist & Crawl (Live at the Boston Opera House, Nov. 19, 1982) [02:44]
23. Get-A-Job/Stand Down Margaret (Live at the Boston Opera House, Nov. 19, 1982) [06:45]